You may have been going to the track for years without any problems. You won some money, you lost some money, but you never went so far in debt that it caused you a problem. However, you have started realizing that your bank account isn’t quite what it was and your spouse is nagging you about being gone all the time. You may need to step back from the tracks and consider that you could have a gambling problem. So, how do you know if you have a problem and if you do have one, what should you do?
If you gamble daily or can’t explain where your money has been spent, you may need to reassess your gambling. There are many signs that you can look for to help determine if you need to stop your visits to the track or at least slow down and take a step back. An online casino site from the Netherlands published a great list of signs. If you see any of the following signs, slow down and get someone to help you with your gambling.
- You lost track of time. If you regularly find that you have spent hours at the track or casino when you said you were only going to be gone a few minutes or you simply lose all sense of time, you could have a gambling problem.
- You become irritated if you are interrupted while playing or concentrating on your horse.
- You have to bet higher stakes than you used to in order to have fun, much like a drug addict has to increase their drug use in order to get high. You will always be chasing that first rush and you will never get it.
If you find that you have these or any signs that can be traced to your gambling, you need to seek help to get it under control. You may not have a problem, you may simply need to slow down and get a grip; however, for many people, losing control of their life is the end result of gambling.